It seems there are a million products and supplements out there to make us feel better., but how do you know which ones to choose and which brands are the best? 

These are some products that Soni uses and recommends.

Triphala

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For improving elimination naturally. Triphala literally translates as "3 fruits" and works naturally and gently to get things moving.

Ashwaganda

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 Supports resistance to stress, promotes stamina and energy, and a general feeling of well-being.

Hot Flash Relief

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Stay cool & manage inner body heat.   Hot Flash Relief helps reduce Pitta, clears the channels, and maintains heat regulation in the body 

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